move

We’re all aware that sitting in front of your computer day in, day out is definitely not the best thing you can do for your back, yet many of us have no choice. With this article, I will provide some tips for setting up your desk in a way that is less strenuous for your back and share some easy, but...

Flussbad Berlin translates roughly to “River Pool Berlin,” but this initiative is about much more than swimming. In fact, the chance to swim along the UNESCO World Heritage Museum Island, smack in the middle of the German capital, is just a bonus. The award-winning project’s aim is to improve the wa...

Last year two young French guys, Raphaël Masvigner and Jules Cogniard, decided to do a trip around the world. Their aim was to dedicate this trip to a special topic: they were going to do a circular economy tour. In other words, they decided that they wanted to travel around our planet finding local...

Everybody knows it’s not healthy to sit at the desk all day but nevertheless many of us are forced to do exactly this, day after day. So we have asked sports therapist and healthy lifestyle expert Gianna Thiess what we could do to keep our bodies healthy and relaxed in the office. Read what she has...

A few months ago I decided that I wanted to travel and explore the world while doing something useful for our Mother Earth. But “How?” I asked myself. That was when I discovered World Wide Opportunities on Organic Farms (WWOOF). Through this network I found an eco farm in Southern Chile where I volu...

Despite the reality that summer in the city has drawn to an end, we’re currently embracing the cinematic arrival of autumn: blue skies, crisp mornings and dining al fresco unaccompanied by armies of wasps. Even so, this congenial start to the season won’t last forever, and pretty soon we will be in...